alchemy of connection
the podcast
Have you ever wished there was a secret handbook to having healthy relationships?
this is the relationship education you never got in school.
Listen on:
Season one
Our best advice for the hard times in long term relationships: what you need to know
Hard times are inevitable in any long-term relationship. In this episode, we’ll explore how to tell the difference between hard times as a good sign that your relationship is deepening and the hard times that indicate that your relationship could benefit from some extra attention. We’ll talk about the transition from the honeymoon phase and why so many relationships run into difficulty making this transition. We’ll also share our tips for navigating challenges in relationships with skill and grace.
Compromise is the enemy of happy relationships. Here's why ... and what to do instead.
Compromise is often recommended to couples as the best way to solve problems and resolve conflict in relationships. But compromise can actually end up making relationships worse. In this episode, we’ll talk about the downsides of compromise and why it can be so hard to resolve conflicts in relationships. We’ll also explore better alternatives to compromise and how to work through relationship issues in ways that create more intimacy and connection.
Conflict in Relationships: Why It's Important and How to Do It Well
In this episode, we talk about why avoiding conflict in relationships is a one way ticket to the relationship doldrums. Many of us are uncomfortable with conflict in intimate relationships and friendships. Yet conflict is inevitable in romantic relationships and when you know how to have healthy conflict, it’s actually good for relationships. We’ll explore why we avoid conflict and how to open the door to having the hard conversations in relationships.
Relationship Advice for Love after Trauma
Read our advice column on building better relationships, healing past trauma, and deepening connections with yourself and others after painful past experiences.
Listen on your favorite podcast platform
Would you help more listeners find us by
taking the time to rate and review our show?
It means the world to us!
featured in
about us
We help those with painful childhood experiences to heal your relationship with yourself, deeply connect with others, and learn the skills for having fulfilling relationships.
We’re the creators of the Five Relationship Archetypes. We’re also the hosts of the Alchemy of Connection podcast and the creators of the Relationship Yes! Test.
We founded the Institute for Trauma Informed Relationships to provide certification and consultation to therapists and coaches in Trauma Informed Relationship Counseling for Individuals and Couples.
Angela Amias, LCSW
Fulfilling relationships are an essential part of living a good life and yet, many of us (perhaps even most of us) have core wounds from childhood experiences that affect our ability to have the kinds of intimate relationships in adulthood that we long to have. As a licensed therapist, I’ve worked with hundreds of individuals and couples to help them heal past trauma and create more meaningful, satisfying relationships with themselves and with intimate partners.
Alongside Daniel, I developed the Five Relationship Archetypes as a model that reflects the different ways that childhood relationship trauma impacts our adult relationships. This model takes into account our unique and inborn temperaments as well as the kinds of messages we internalize during childhood—about ourselves and how we need to be in order to have relationships with others. And, more importantly, it lays out a path toward healing, by first helping you reconnect with the parts of yourself that you lost along the way … parts that weren’t accepted or safe to express when you were growing up.
It’s my belief that difficult experiences break us open to become more of who we are meant to be. As a trauma survivor myself, and as a therapist, I’ve made it my mission to walk alongside others as you find your path toward healing and discovering a life of more meaning and joy.
I’ve been a featured relationship expert in many publications, including Today, Oprah, Cosmopolitan, Well + Good, The Independent, Salon, Inc., Forbes, Toronto Sun, Women’s Health, Refinery29, and many others.
You can read my full bio HERE.
Daniel Boscaljon, PHD
The most important relationship you’ll ever have is the one you have with yourself. It’s also true that your connections with others can never be better than your relationship with yourself, which is why healing painful or traumatic experiences from childhood is such a vital part of having meaningful, satisfying relationships in adulthood.
My own personal search for how to cultivate a meaningful life came after years of feeling disconnected from others and from myself. Though I entered graduate school focused on the intellectual aspects of earning a PhD in Religious Studies (and then another one in English), I discovered along the way how to use what I learned to repair the inner fractures of my own life. As I reconnected with myself, I found that I was better able to connect with others as well.
As an award-winning teacher with over twenty year of experience working with individuals and couples, my mission is to translate theories of love into practical guidance that helps you create meaningful, fulfilling relationships. I’ve presented internationally on the topics of love and intimacy.
As a relationship expert, I’ve been featured in many publications, including NBC News, Newsweek, Harper’s Bazaar, MindBodyGreen, Forbes, Salon, Fast Company, Business Insider, Fatherly, and AskMen.